A Cornish provider of NHS-funded talking therapy services is launching a free educational course which teaches people strategies for managing work-related stress.
Outlook South West rolls out its Work Well course by launching it in Truro on Tuesday June 23. The four 90 minute sessions are designed to help attendees increase productivity and reduce stress at work.
Outlook South West therapist and course facilitator, Jasmin Griffiths, said: “We have successfully delivered Stress Buster courses throughout the county for many years, but we wanted to design a course that was specifically about helping people stay happy and healthy in their working lives.”
The Work Well course, due to take place on Tuesday evenings at Truro College, will cover a wide range of topics including practical methods for improving performance and concentration and how to improve communication and relationships at work.
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