Getting fit at PIC

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Children in Need benefitted from the launch of a weekly lunchtime fitness class  for businesses at Pool Innovation Centre (PIC) yesterday.

The circuit was run by former Royal Marines Commando, Will Nankervis, and rower, Morveth Ward from Business Cornwall.

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Ward said: “Hopefully all who joined in the circuit training yesterday enjoyed themselves and we managed to raise a decent amount for Children in Need with donations still coming in from both participants and others who acknowledged the event. So a big thanks to everyone!

“There was a great energy in the Trevithick room and it looked like everyone had a bit of fun alongside the hard work and sweat.”

The circuit will be running next week also. Bodyweight exercises and kettlebell training aimed at all ages and abilities to promote strength and fitness.